Welcome, you explorer of body and mind!

Let’s see if Meditative Flogging can be something you’d enjoy, either giving or receiving.

Now is the time to gain a deeper insight into who and what you are. Are you a giver? Do you feel good when your partner feels good? Or are you someone who’d prefer to receive a flogging? Are you a body-mind explorer looking for hidden treasures? Or are you merely wondering if this is for you?

Take the test!


Question 1: The roles we play in daily life or in a flogging session can differ dramatically. In life, we need balance and reciprocation, but in flogging, one party gives and the other receives. Which side do you think you’d like to be on? Click one of these options.

Question 2: In a good flogging session, as well as in daily life,energy flows where attention goes. Some people reach out and touch, others like to have life come at them. What about you? Do you prefer being touched or do you prefer to do the touching?

Question 3: Pleasure and pain are closely connected, but sometimes you need to heal from emotional hurt before you can experience pleasure. As a general rule, do you prefer giving pleasure or do you prefer to help others heal? Note: in this question, by ‘pleasure’ we mean a physical, sensual experience. On the other hand, your interest could lie in helping your partner heal from the emotional pain that’s stored in the body. Click the option you think best describes you.

 Question 4: In popular culture, ‘flogging’ is often represented as either painful or sexual. But that may be a false contrast. In flogging, ‘pain’ may help the body release ‘pleasure hormones’, as well as help the body let go of painful memories. Do you think ‘feeling good’ may have many aspects to it? Or do you think a practice that might make someone cry is only to be approached with great caution? Click the button that best describes your approach.

 Question 5: When we have pleasurable experiences, the body can be excited while the mind is getting rewired. Pleasure, too, can make a person see themselves in a new, and beneficial light. Do you agree?

 Question 6.: Now that we’ve established you like to go with the flow, what do you think: are you looking for pleasure, or could your body be a portal to a profound source of wisdom?

 Question 7: Could it be that ‘healing’ is a spiritual adventure, in which the separation between individual consciousness and a universal consciousness is lifted, and this feels pleasurable? Or does the ‘pleasure’ precede healing, because you can only begin to heal when you begin to relax? Choose the option that best describes what first comes to your mind.

Question 8: Your approach to life is a combination of your emotional experiences and your sensual experiences. Some good, some not-so-good, some maybe even not good at all. Considering this, why are you interested in Meditative Flogging? Don’t answer too soon, maybe this question can help you explore your motivations on a deeper level.

 Question 9: Receiving a flogging or giving a flogging means getting into close contact with another human being. Opening yourself up to receiving a flogging asks you to trust your partner, pay attention to your feelings, and feel the energetic connection between you and your partner. And on top of all that, you need to want to surrender to the sensations of the whip on your body… Do you agree?

 Question 10: If you don’t feel you can or want to surrender to whatever’s happening during a flogging encounter, do you know why that is? Choose the answer that best describes how you feel.

Conclusion 1: Flogging might be for you, but you’re a very serious individual. Maybe a little too serious at times To you, this world and its inhabitants are in trouble. Healing is what is needed first and foremost. You believe healing is a process of the mind. The body is of secondary importance. You find it hard to believe pain can be pleasurable, and you are focused on the emotional proces mostly. Becoming a Meditative Flogging practitioner could be for you, but you need to let go of some of your prejudice, and maybe even consider receiving a flogging by an experienced practitioner before taking up the whips yourself. When you’ve gained a deeper understanding, you actually might really enjoy giving or receiving a flogging - precisely because you’re a very diligent, emotionally well-adjusted person.

Conclusion 2: This is so you! You love being in charge and you make your partner feel they can completely trust you. You’re honest and open, and you’re also attentive: you take care not to rush in where angels fear to tread. You enjoy pleasuring your partner, yet you know that pleasure can be purely sensual or it can come about as part of a more profound emotional experience. Maybe you’re already an experienced flogger, or you have the makings of a sensual shaman. You should follow our online course ‘Meditative Flogging as a spiritual practice’. It would be great to have you as a part of our extended family.

 Conclusion 3: Receiving a good flogging is what you need, in fact, it’s what you long for! You enjoy surrendering your entire being to someone else. Even so, you think it’s scary, and you want to make sure you’re in good hands. Yet, when you feel safe, you love to show yourself as the spiritual being on a human path that you are. You enjoy showing your raw emotional state, and you find it pleasurable to give yourself over to that kind of exploration. Once you’ve decided to surrender yourself body and soul, you know you’re going to love the experience. To you, pleasure is healing and healing is pleasure. You know you’re only in this body once, and you want to really know what that means.

 Conclusion 4: You’re interested in flogging as a purely physical and/or as a spiritual practice, but you’re not so sure which side you’re on. Probably, you haven’t had any experiences yet; or maybe, you need to experiment more. Or maybe, you feel you would like to explore your body as an instrument for these kind of mystical and pleasurable experiences, but you only want to explore this path with your romantic partner. You could start this quiz again and see if your answers are more congruent with another role. Or else, you could point your partner to this website and have him/her take the online course, so that the two of you can take your first steps on this beautiful journey.